UPDATE

After breaking another bone about 2 weeks ago. I asked for a bone density test to be done. Well the test just came back today. I have Osteopenia which is 1 step away from Osteoporosis. For the rest of my life I will need to take 1200 mg of Calcium w/carbonate and 400-800 mg of vitamin D to try and get my bones stronger. I will also have to do the bone density test every 3-5 years. For my family and friends reading this. WARNING drink milk. For I was never one to drink milk for those healthy bones. I'm going to pay for it. Which I was warned plenty of times. "MOM & DAD", but I never listened.